ZMA is the only non steroidal, all natural dietary supplement clinically proven to increase free testosterone levels and strength in training athletes. It is a combination product of Zinc L-Monomethionine, zinc/magnesium aspartate and Vitamin B6 and is a compound proven and backed by science to increase free testosterone levels.

ZMA supplements Dosage

The normal dose of ZMA is 30mg of Zinc, 450mg Magnesium to around 10.5mg of Vit B6, often taken directly before bed time.

Ingredients of ZMA supplements

It is composition of various substances and list of ZMA supplements given below:

Zinc Monomethionine Aspartate
Magnesium Aspartate
Vitamin B6

Uses and Benefits of ZMA supplements

Increased muscle strength and endurance
Faster healing and recovery from injuries
Improved concentration and alertness

Side Effects of ZMA supplements

There are only positive benefits associated with ZMA use.

BODYBUILDING

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VITAMINS

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